The old saying, if you don’t do it now it will catch up with you later”. Okay, I just made […]

You might disagree, but hear me out on this, if you’re thinking of going on a diet to lose those […]

It started with the Tansy cakes. I had to ask myself ‘Why would anyone eat anything so utterly disgusting in […]

Have you ever imagined using potentially dangerous exercises in your workout? You have to be very careful with strength training […]

Protein Is Crucial For Fat Loss! – Part 2 How to Maximize The Results You Get From Your Protein Powder. […]

You have permission to publish this article electronically or in print as long as the bylines are included. Notification of […]

Caring for an Alzheimer’s patient can be a huge burden. When it becomes too hard and too time consuming for […]

“…Medicine is dominated by a conservative inertia in which, for what they conceive of as medical-legal safety, 95% of the […]

Lower back pain is one of the most common ailments people suffer from and approximately 8 out of 10 people […]

The fountain of youth is an alkaline body. An alkaline body is a body free from lifestyle diseases, and chemically […]